It is very wise job taking some preventive measures before being affected by hair loss problem. Since my childhood, I have seen our elders to advise us many home treatments for hair loss. Some of them were very effective. Homemade hair remedies are favorable for long shiny hair. You don’t need to spend too much money for this home remedy. At the same times, these methods are also easy to apply. Even they don’t have any potential side effects. Normally the elements that are used are natural. That’s why your hair grows naturally. Here I am presenting some home remedies that definitely prevents hair fall.
Eat balance diet
To have a good health as well as good hair, you need to maintain a good balance diet. Protein, vitamins, minerals, are the prerequisite for maintaining stronger healthy hair. Some particular vitamins such as vitamin A,B, C and E, iron, zincand magnesium are vital element to make your hair more alive. You don’t have to buy any food supplement or expensive foods. The entire required element can be found in your kitchen. If you include milk, cheese, yoghurt, chicken, spinach, salmon, broccoli, cabbage, avocado, oats etc probably you will get all the necessary vitamin and minerals for hair growing.
Among all types of hair oil, castor oil is the most effective one in preventing hair fall and growing new hair. Castor oil mainly vitamin E and omega 9 Fatty acid rich oil which stimulates hair follicles to regrow.
Be stress free
Whenever you are stressed, your hair follicles starts to shrink. So hair growing process shifts from anagen stage to Telogen stage. Try to avoid being tense and be relaxed as possible as you can. To reduce stress level walking, playing indoor-outdoor games, listening song can be better option.
To give your hair necessary nutrients make a pack with egg, olive oil and honey. The eggpacks supplies the hair necessary nutrients that are essential for healthy hair.
Onion and potato juice
Onion treatment probably the most ancient treatment that much effective for slowing down hair fall. You can easily extract some juice by squeezing an onion and apply it directly on the scalp. Potato juice is also used for alopecia areata.
To make fenugreek pack you have to maintain a process. First, you have to soak some fenugreek seeds for a day. Then rinse the hair with this water. After 3 hours, you have to wash your hair with lukewarm water. Applying the pack for a month will bring some visible results.