Vitamin A


Vitamin A


Vitamin A is an essential vitamin for the body as it helps to grow all body cells. it is also crucial for growing hair. In one side, it plays a vital role for hair growth on other side it causes hair loss if extra dose of Vitamin A is taken. So there is a problem in both side. Being alert is important at hair loss because both situation may be responsible. It is difficult to identify whether the hair loss is caused by deficient or sufficient of Vitamin A.


How it causes deficient of Vitamin A

Malnutrition:Most of the people of the world are caused lack of nutrition due deficiency of Vitamin A. Protein rich food mainly meat of animal contains Vitamin A. Some vegetables also are rich on Vitamin A. If you don’t take enough meat based food then it is very likely to lack Vitamin A


Over emission of urine: Some people who suffers from over emission of urine have chance very to suffer from lack of Vitamin A. Due to over emission of the body cannot hold the Vitamin A as a result lots of complexities occurs to the body.


Lack of breast-feeding: The newly born baby who does not get enough Vitamin A faces many complexities in the next phase of life.


Besides these lack storage ability and mal absorption is also causes Vitamin A


How the symptoms are seen

The first symptoms that normally appears due to lack of Vitamin A is hair loss. Although if you are overdosed of Vitamin A, hair loss also can take place.


Along with the hair eye sight is also deteriorated in lack of vitamin C. Lack of vision ability, dry eyes, eye inflammation, slow growth of the body, dryness of skin etc are the general sign of deficiency of Vitamin A.


Treating deficiency of Vitamin A to grow hair

If someone is suffering from hair loss and it is detected that it is caused by lack of Vitamin A then having Vitamin A rich foods is the best option. You can also take Vitamin A fortified foods to fulfill the demand. Sometimes Vitamin A is taken orally. In the form of injection is also available. 


The sources of Vitamin A


  • Liver
  • Kidney
  • Butter
  • Cheese
  • Cream
  • Dark vegetables


Whatever form you choose make it sure that you are prescribed by a physician otherwise improper dose of Vitamin A also may cause hair fall.


Random Articles


    Have you ever seen any person without any hair on their body? You may have seen. This type of person are having a disease called alopecia universalis. It is a form of alopecia. When this disease i

    Causes of Alopecia Universalis
  • Autoimmune disease and hair loss photo

    Autoimmune disease may be a cause of hair loss. There are more than 80 types of autoimmune diseases and many of those cause hair loss. So in those cases treating hair

    Autoimmune disease and hair loss

    Skin disease causes rash on scalp. Due to its nature, it creates white scales, which is similar as dandruff. It is not only affects the scalp but also near parts of the face. Sometimes it is seen n

    Can Seborrhea Cause Hair Loss?

    Vitamin B


    Vitamin B refers a group vitamin that consists with eight vitamins. The vitamins are vitamin B1 or thiamin, B2 riboflavin, B3 niacin, B5 or pantothenic, B6 or pyridoxine, B7 or biotin, B9 or folic ac

    Vitamin B

    Have you ever thought that why hair loss in woman is so unpredictable? Woman loses plenty of hair within a few days, at the same time they get back their hair within short period. Why t

    Can Progesterone Cause Hair Loss in Women?
Total Hit : Protection Status